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Pinterest For Tight Wads

Are you addicted to Pinterest yet? I am! So when I saw Tina Gray has a Pinterest blog link-up, I jumped at the chance to share my Pinterest offerings with you.

Recently, Missy 10 became Missy 11! (Her party will be in a few weeks’ time, so I’ll post all about it then) Anyway… Her favourite birthday present was her new Kindle. For those of you not familiar, a Kindle is an ebook reader that fits something like 3,500 books into it. The screen is anti-glare, so it’s just as easy on your eyes as a paper book. We’ve been blown away by how cheap the ebook versions of her favourite books are; most are around $2-$8! Our daughter loves to read a lot, and tends to go through a lot of books in a short space of time.

What I’m really loving though, being such a tight-arse and all, is all the free ebooks you can get for the Kindle. So today, for ‘Ooh.. That’s Pinteresting’, I’m sharing with you my new Pinterest board about free Kindle ebooks that are suited to school-aged children.

A lot of the free ebooks for kids are the classics that a lot of us grew up with as kids ourselves: Treasure Island, The Jungle Book and my personal favourite, Heidi.

We’re pretty much Kindle mad here at the moment. My daughter’s Kindle was $156 at Woolies (Australia). I’ve since heard that there is a new Kindle Fire reader for $199 (in colour) and another one for $79. I’m planning to get a Kindle of some sort before uni starts as I think it’d make my readings a lot simpler to organise.

Do you have a Kindle, or are you thinking of getting one? What are your thoughts on them?

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Board Games

One thing I love about Missy 10 belonging to such a small school (50 kids total!) is that they have time to do such cool things. Sure, at the end of term, they had the usual watching of DVDs, which I don’t mind. But they also had the kids make their own board games.

I’m happy, because I was going to eventually post about this idea myself, now the school has saved me the hassle. Although this is loads of fun for kids, there’s many benefits to be had without them even realising:

Having kids make their own board games let them:

- Make choices and design something, giving them a feeling of autonomy and creativity

- Have  an opportunity to problem-solve and mentally plan something in advance.

- Have a maths experience that is more fun than usual. It also doesn’t feel like maths!

- Be sociable, take turns, share, cooperate and be a good sport.

- Use their own imagination.

- Have ‘something to do’ during school holidays; not only as they play the game, but during the creation of it.

- do something fun that is cheap and resourceful.

The name of this game is an insect themed version of snakes and ladders. Missy 10 has added instructions on how to play at the bottom. You can make counters out of just about anything: buttons, coins, even cut up paper or cardboard. You can use a dice you already own, make one out of a box or create a spinning dial. Anything extra that needs to be made just means your kids will be busy for longer.

Of course, you have to be careful if you have under 3′s in the home, due to the small parts in the game. I’m loving that my youngest child is now three, because all three kids are at the perfect age to get pleasure, educational benefits and social skills out of it. Most importantly, they’re all interested!

Missy 10 plans to make more of these over the holidays. I will post her different versions of the games over at Hear Mum Roar’s facebook page, if you’d like to see them. If you have any board games your kids have made, I’d love to see photos of them too, so please upload them to the ‘school holidays’ album so we can all be inspired!

What are your kids doing these holidays? Are you over it yet, or still enjoying the break?

 

 

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Advertisers’ Review

I’ve been lucky enough to have awesome advertisers at Hear Mum Roar. I always choose companies that sell products I would actually buy and use myself.  If you only saw some of the rubbish I’m asked to advertise and actually knock back..  Anyway, some of my advertisers have been lovely enough to send out some samples of their wares, so I felt it was time to shine the spotlight upon them.

Little Dance Invitations are a fantastic place to go for everything party related. They have the cutest themes for kids, ranging from tv characters, to cute little Kokeshi Doll lollipops and everything else that interests children. They also do invitations and party supplies for adult parties. What I also love about this online store is that they can customise party goods with the birthday person’s photo.Next time we have a birthday party, I’ll be definitely going through Little Dance.

Bright Star Kids sell cute kids labels, wall stickers, bag tags, and all sorts of other cool stuff. I recently was sent some small name labels for all of my three kids…

I’ve blocked out parts of their names privacy reasons, but I left part of the lettering there so you can see the different fonts used. Missy 3 loves the fairy on her labels and always tells me it’s going to fly away! So cute.. I also love that if I put a name label on anything of hers, she’ll drink it, for example, water. She wasn’t keen on water for a while, but now she has a label on her water bottle, she’s drinking lots of water and is much healthier for it.

I’m also pleased to find these labels as Mr 5 is starting school next year, and it’ll be much easier with two kids at school if I can be prepared with labels now. It’s helping to build the excitement in him, also.

Forever Clover sells a new range of school-aged girls’ swap cards.

When I first saw these, I fell in love with them instantly! These cards were created as an antidote to the sexualisation of girls in our society. Your daughter can join the free Forever Clover Club online. Missy 10 has joined and loves it! You can read their Forever Clover girls’ blog with stories of their adventures. If your daughter is a member of the club, she can even comment!

The cards and packaging are made from renewable resources and starting a collection is very wallet-friendly, so anyone can start collecting and swapping! All three of my kids have been given some, and they absolutely love them.

School aged girl swap cards

KelliOne is the home of handmade toys. Simple concepts that kids will love and very cute too! Kelli was kind enough to send out three ribbon wands for the kids to play with.

Here, you can see Mr 5 happily fishing with his. This is a brilliant, open-ended toy for toddlers, preschoolers and school aged kids alike. They can get exercise as they twirl around in or outdoors, dance to music, draw shapes in the air, pretend they’re walking a dog on a leash, in short, they can do whatever they can imagine! KelliOne also can make these wands for weddings, and I’m thinking when we get married one of these days, I’ll order some for the guests! I can imagine how beautiful the wedding photos would be with ribbons swirls from happy guests, in our custom colours.

I hope you’ve enjoyed reading about these companies. They all have such great stuff and are lovely people to deal with.

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Naturally Clean – On My Mind

I’m once again joining in with Rhonda’s on my mind weekly link up.

I have a few things on my mind this Friday. One is homemade cleaning goods. The lovely Kelli from KelliOnegave me a copy of the book, ‘Speed Cleaning’ that she didn’t want anymore, and I found an idea I’ve been keen to try out…

nature clean

Homemade timber cleaner! I mixed up a paste with some ash from the fireplace, and used it to clean these chairs my father made for me.

nature clean

I personally would only ever try this on sealed timber, just to make sure it’s ok. Wanna see how it turned out?

nature clean

And yes, I know the floor below is filthy, I just figured if I’d be cleaning with ash paste, I’d need to clean the floor afterward anyway, so why worry, right?

All in all, I’m happy with the result. I’ve talked before about how I’ve used oils as wood polish, but no matter how much I buff it, my children always slip off their chairs afterward! With this paste, I wipe it on, rinse it off with a wet cloth then buff it dry. I found using less ash to be more effective than ton of the stuff.

I love that this is using a resource that normally has no use. We burn boxes in our house as a cheap way to keep warm in winter, and to reuse our household waste. I’m so happy that this book has given me a free option to clean our wooden furniture.

The other thing on my mind is that today I’m launching my new site within Hear Mum Roar: Winning Mums. I know how much some of you love a giveaway, and I’m the same. So I’ve created a site where bloggers or other companies can submit their giveaways at one, easy to find site for free. The only thing it needs now is the forum installed and some giveaways posted on there. If you are currently running a giveaway, I’d love it if you’d submit one, so I can check it’s all working well.

With the forum side of things, it will start out with one or two categories, and if it takes off well, I’ll add more. If it doesn’t get used, I’ll get rid of it. Time will tell.

I hope you have a lovely Friday and weekend. What are your plans?

Other reading:

Vinegar cleaning

How to clean carpet naturally

Homemade air freshener

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On My Mind

From today onward, I’ll be joining in the ‘On my mind’ photo feature from Down To Earth. It’s one of my favourite blogs, full of inspiration. The idea is to post a photo of what is on your mind that day.

Like most mums, I have a million things on my mind today. Can we get the man who pumps septic tanks to visit us soon? I’m sure at this time of year he’s very busy! However, my partner and I are keen to get ours emptied soon in this cold weather.

We have a doctor’s appointment this afternoon, as my carer support worker and Phams worker cleverly picked up that I’m getting depression (occupational hazard, I’m told). I’m looking forward to getting some much needed medication and feeling better for it.

But what I’m thinking about most of all, is how much I can’t wait to sit down tonight and over the weekend to finish this jacket for Missy 3. I’m in the process of designing an ultra simple, ultra fast pattern for this so I can run a jacket up within hours in future. If it works out well, of course I’ll share the pattern.

I’m finding it’s getting easier to find the time to knit, these days. Of course I’m busier than I’ve ever been, but I love knowing that my kids are now old enough that I can knit whilst they’re awake without inquisitive fingers unravelling the yarn from the needles. I love that our cat Sookie is old enough now not to play with the yarn as I knit (but I still can’t leave it on the bench for a second or he’ll rip it to shreds! I learnt this the hard way when I was designing a beautiful pair of knitted gloves for my mother!)

I also find being a mother, I appreciate my crafting time so much more than I did when I was single. Time in general is more precious now, definitely. Especially time enjoying doing something I love.

I hope you all have a lovely weekend, and that you leave me a comment to let me know what’s on your mind.

 

 

 

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Sewing Kids’ Clothes..fast!

I’m going to state the bleedin’ obvious here: sewing clothes for your children saves money. If it’s a hobby of yours, it’s enjoyable, a creative outlet and it’s so rewarding. I love how children appreciate clothes made by me, so much more than the bought stuff.

There’s just one little glitch: time. You can be the world’s best dressmaker but if you’re flat out looking after your kids, how the bloody hell are you meant to actually finish projects in time for your child to wear them? They just have such an annoying habit of growing, don’t they?

This is a constant challenge for me, despite having my own dedicated studio especially for these types of projects. I have worked out a few ways I can fast-track some projects to ensure they’ll be whipped up before the kids outgrow them. I’m still not sewing as much as I’d like to be, but it’s a start. I find when you’re a mother and you want to do something, doing what you can just has to be enough a lot of the time. I’m finding winter is an especially helpful time to make your own garments, as that’s where the savings can really kick in. I’ve mentioned my frozen toilet on facebook recently, so I know some of you have a fair idea of how cold it’s getting out this way!

Opt  for pull-on styles

If you can cast your mind back to last year, you’ll remember this dress:

Sew clothes

This was made for Missy 3 (then 2). It’s a peasant style and is fully elasticised; no buttons, zippers or other fastenings. I also like this dress sewn by Fiona over at Inner Pickle. Very simple, but beautiful and versatile. Other easy pull-on styles include skirts, pants made out of knitted fabrics (although there are some good pull-on versions for woven fabrics too if you look for them), t-shirts and jumpers.

Opt for less detail in the pattern

Below is the pattern of a dress I’m currently working on for Missy 3. It does have buttons, but only two. It also has some applique which counts as detail, I know.. But if you look at the style, it’s a very basic shift dress. No frills, pockets, sleeves, etc. I could make the dress itself quickly if I chose not to do the applique. However, this one is cute enough for me to be willing to add that extra detail. I find it’s much easier for me to spend time on details such as hand embroidery where I can sit with it in front of the telly, than to look for more time with the sewing machine. This will be very warm, and I’ll be able to pick up some cheap but cute stockings and skivvies to go under it.

Sew clothes

What if you don’t even have time for that?

sew clothes

Well, cheat! Missy 3 outgrew that dress I made in the first picture too fast. It was very roomy, except in the underarm area. It still had loads of  room for a skirt. I didn’t have to cut out a pattern, do seams or hems.. I didn’t have to sew those beautiful tiers again. My plan was to simply chop the top off, make a quick casing and chuck some elastic in. This didn’t take long at all. Not even an afternoon. Missy 10 was in the studio with me. She likes to poke around her grandma’s and great-grandma’s sewing baskets that I inherited, and pore over the treasures inside. And did she find treasure? Reams and reams of white lace! I was in such a hurry to run up that casing and be done, that it didn’t occur to me to use this lace until I saw it.

By quickly adding some to the hem and tiers, this skirt looks relatively different to the original dress. I’ll be stocking up on lots of brick-a-brack like this from now on. It’s a super fast way to revive old clothes. I have a pile of  dresses (from both Missy 10 and 3) next to my sewing machine. Everytime I get a minute, I’m going to hack the tops off, and elasticise the waists. Too easy, and far less wasteful.

I like to attempt to give as many items in this house at least a second life, whenever I possibly can. Dani has shared before how she’s cropped long pants into shorts for her two kids when they were younger, and it seems mad not to!

More basic: sew a rectangle

In other words, sew a simple skirt from scratch. It can be tiered, or a basic elastic-waisted skirt. Even if you came up with your own design, it’s very hard to stuff up if you can sew in a straight line. If you want to go into slightly more detail but retain the simplicity and speed of a quick skirt, you might like the market skirt. I think this looks adorable! The pattern is free, it takes 2-3 hours, and I’m definitely adding it to the repertoire.

Mend.

A great use of a sewer’s time and skills can be the simple act of mending clothes. Remember that? When people would actually mend their clothing rather than just throw it out and buy something new straight away? A while back, I was reading over at Down To Earth and she was talking about this subject, and I realised at the time that it rarely occurs to us these days. We’re all too busy, too rush, rush, rush! It’s not as pleasurable in the creative sense as actually making clothing, but by god it can save money.

We should all take a leaf from Rhonda’s book and start making our clothes last longer. Again, this can be done during tv time.

Learn other clever ways to upcycle clothes

I find Violet Le Beaux to be a briliant resource for this stuff. A lot of her ideas could easily translate to children’s clothing. She’s forever chopping up her clothes and making them into even better ones.

But I like spending time on long projects!

Me too. There’s no reason we can’t still do that. You can always make lengthier, more detailed projects on kids’ items that won’t be grown out of. Think bed linen (patchwork quilts are truly precious, and many children love to hang onto these right into adulthood), cushions, room decor, and so on. With these projects it doesn’t matter so much if it takes you longer to complete them.

If you have a fast sewing tip, I’d love to hear from you.

 

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One Family: One Supermarket – the new Aldi cookbook

If you’ve been following my tweets lately, or my facebook page, you may know I’ve been using the new book available from Aldi titled, ‘One Family: One Supermarket’. (This isn’t a sponsored post and no-one’s asked me to review this. I use this book and felt like talking about it)

 

Inexpensive meals

 

Written by Bronwyn Cameron, the beginnings of this book are a great story. See, Bronwyn wanted a cookbook that contained only ingredients from Aldi, so she could buy all her food at the one store. Since no such book existed, she decided to write one herself.

She spent five months dreaming up 150 recipes! After that, she spent another five months cooking the recipes all over again to test them. She then contacted Aldi with her brilliant idea, and lo and behold, they decided to get on board and help Bronwyn make this book a reality.

I knew nothing about this great book until my partner bought it as one of my early Mothers’ Day gifts (not because he believes in female stereotypes, he knew I’d genuinely like this as a gift). Considering it was from Aldi, and given their reputation for being inexpensive, I had to ask him how much it was. Ten bucks. A beautiful, useful cookbook with glossy colour photos, for that price? It’s pretty amazing in this day and age.

I decided that next time we did our fortnightly grocery shop  I’d write  a meal plan for dinners, all based around this book. I admit that a few nights I didn’t cook from it, for instance, one night I was too sick and tired to cook we had takeaway. (My partner used to do all the cooking in this house, but with his medical issues this is something I’ve taken over). Here’s our experience:

The cost

Bronwyn, like me, has three kids and by her own admission makes generous batch sizes. To source out all the ingredients for my meal plan plus cleaning goods, nappies, and fresh fruit and veges to snack on (lots!), our grocery bill came to only $400 for a family of five. I was gobsmacked to see that we had much more food than we normally buy, and we shop at Aldi all the time! By the end of the fortnight, we had plenty of extra food left over, which we used to treat ourselves for lunch and extra-special snacks.

The food

The minute I got home from buying groceries in the afternoon, I immediately started cooking dinner early, thinking it’d take a while. I prepared the lamb and vegetable soup. It was very fast and easy to make. On serving it, Mr 5 (my fussiest eater) said, ‘I’m not eating that! It’s disgusting.’ It had loads of foods in it he likes, but he didn’t try it. (Really, this is no reflection on the author’s cooking skills! He’s turned his nose up at many beautiful foods)

My partner tasted it and swooned. Missy 10 drooled. Missy 3 shoveled hers in greedily. Missy 10 told me it was the nicest thing I’d ever cooked, and my partner agreed. Missy 3 told me it was yummy. I loved it too! My only regret was not making a double batch so we could have it again later in the fortnight.

The second night, we had this:

Aldi cookbook

Pear and walnut roast chicken. (No bitching about the photo quality please, I’m not a foodie photographer!) My son watched me lovingly prepare this chook for the better part of the afternoon, and made a point of letting me know it was disgusting and he would not be eating any of it.

We don’t have an oven currently, but we have a little Foreman oven (yes, there’s an oven by George Foreman. Who knew, right?) About half an hour before dinner, my son could see it was no longer a raw chook when I lifted the lid to check it, but a beautiful roasted chook. He said, ‘is that the chicken?’, and I knew I’d won him over to at least try this one.

We sat down to eat this with a salad (to bribe Mr 5 to the table to try dinner). Everybody else loved this meal, me included. As I was savoring a tasty bite of chicken, Mr 5 got up from his chair, ran over to me, gave me huge hug, and said, ‘thanks so much for my dinner mum, I love it!’ I even got a big kiss. I wanted to hunt Bronwyn down then and there to thank her!

Unfortunately, I didn’t  take anymore photos of the meals I made, because we were all just so keen to eat what I made.  I made a beautiful pumpkin and chicken cannelloni (hint: you cannot taste the pumpkin, so don’t be put off if you have pumpkin-hating children. I do, and my two girls loved it). My son didn’t want to try this one either, but I think this one was everyone else’s favourite.

I made the lamb hot pot, which I was hanging to try. It didn’t turn out well, as I tried it in the crock pot (slow cooker), and this recipe really doesn’t suit it. I’m sure if we’d done it in the oven, it would’ve been lovely, though.

I have since made the chicken and vegetable rissoles many, many times. They are very easy to make, and such a hit with the kids. They’re absolutely packed with vegetables. I make a double, sometimes triple batch of these, and freeze them into portions for the other nights. Then all I have to do is defrost them, and my partner grills them. I’m pretty fussy when it comes to rissoles, but I really find these ones to be melt-in-your-mouth yummy.

The mozzarella burgers were tasty, and everyone loved them. My son wouldn’t touch the pide rolls, but he scoffed the whole patty when he thought we weren’t looking and he enjoyed the pineapple and salad that was on the roll.

The cottage pie (pretty much shepard’s pie) was also delicious, although funnily enough, my youngest daughter, my least fussy eater, decided she didn’t like it. Mind you, she’s going through an anti-potato stage (her old sister went through the same thing at her age and now loves them again), so I’m not really surprised.

We tried the red wine and beef casserole, as well. I couldn’t source the sweet red wine from Aldi, and was told that it’ll be available in my area in a few month’s time. So we did have to cheat and buy a cheap, alcohol-free wine from Woolworths, but I really didn’t mind.

Again, my son didn’t like it, but everyone else did. Missy 10 liked it, but it was probably her least favourite.

Missy 10 was dying to cook a recipe on her own as well. She decided to make the cinnamon toast and this was uber-easy for her to do. I’m kind of regretting trying it though, because it’s so simple yet more-ish. It tasted pretty much like a donut, and my partner and I got hooked on it as a snack many times in that fornight. Regret.

I honestly can’t remember which other meals I cooked that fortnight, as there were so many. Also, I know one got scratched from the plan, when we bought takeaway instead. Mr 5 eagerly asked me what was for dinner. I told him, ‘chippies’. His face fell, and he said, ‘but I wanted you to cook one of your different meals.’ On asking, I discovered he wanted me to cook something else from this cookbook.

Will I use it again?

Yes, yes and yes! I love the fact that I’m making inexpensive meals that are absolutely delicious. I love that it’s encouraging my children to try new foods. I’ve always been a believer in making a menu plan, but I’ve always found it too overwhelming to actually get around to doing. I can open this book up, choose what will be for dinner (usually with help from the kids), write a shopping list for one store, and buy and cook it more easily than ever before.

I’m enjoying eating more interesting meals, and I think the price of this book is excellent value. I think if it cost fifty bucks, it’d still be worth it when I think about how much money it’s saving us. I’m sure you’ve noticed a running theme with my son’s pickiness throughout this blog post. As you can imagine, it’s a constant nagging thought in the back of mind, ‘will Mr 5 eat this? Will he try it?’ So when I find a book that even has one recipe in it he likes, it’s like winning the damn lottery. I’m finding the great thing about this book is that he seems more keen now to try new foods from it, especially if I just include some salad with it.

I’ve been using this book in conjunction with my magnetic meal planner, and am starting to feel as though I finally have dinners under control after oh, say, ten years of motherhood. I just think Bronwyn’d better make sure she and I never meet, because I may just grovel at her feet for how much she’s helped me with my son!

Have you bought this book? What did you think of it?

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Vinegar Cleaning

Vinegar uses

I know a lot of people are aware that white vinegar is an awesome way to clean the home. It’s cheap, doesn’t contain nasty chemicals and is much healthier for the family. It’s also far better for the environment than harsh chemical cleaners.

I’ve been using white vinegar for many years now. I started out just using it mixed with essential oils such as lavender, eucalyptus, tea tree and lemon scented tea tree. Of course, there’s many other great oils that can be added, but these were the ones I regularly used.

Now, living out here in the middle of whoop-whoop, it’s a little more of an effort for me to just race to the shops to grab some essential oil. Sometimes I’ve needed to clean the house then and there, without time to replace those empty essential oil bottles. What’s that saying? Necessity being the mother of invention? Anyway. Maybe someone else has already come up with this idea, I don’t know.

I’ve been a little bit mean with some of you on facebook, asking you guys to guess what I’m doing with the bottles in the picture above. These are three white vinegar bottles that were empty to start with. I’ve picked some plants from the garden (from left to right in the photo): wormwood, lavender and mint.

How to make it:

I’ve picked as much of each as I could carry, then chopped it finely. I pushed them into the empty bottles, then topped them up with white vinegar. So basically, they’re pickled herbs, and when they’re ready to be used, need to be strained first. I am saving the wormwood for summer when the flies really get out of hand around here. The lavender just smells pretty and is so soothing. (Don’t use in pregnancy, though). I’ve also heard that floors mopped with mint essential oils mixed with vinegar can deter mice, so I’m curious as to whether or not it’d worked with my pickled mint. I’ll update this blog as I find out.

I’ve found, having made these concoctions a few weeks ago, that the wormwood becomes potent quite fast. The lavender needs a little longer, perhaps a week or two, and the mint needed the longest. In fact, the mint smelt like salad dressing for a long time! It’s only now, a few weeks down the track that it actually smells like mint! I’ve heard that slugs dislike mandarin peel, so in future when I have some fresh peel, I’ll try pickling some to see if it’s useful. Because our home is over one hundred years old, we often get disgusting slugs on our floors!

The ways I’ve used this vinegar so far include:

- Making up spray bottles of one quarter vinegar solution and the rest, water. Makes a fantastic all-purpose spray cleaner.

- Adding a splash of this vinegar solution to the mopping bucket water.

- Mixing the solution with baking soda (also known as bi-carb of soda, they’re both the same thing) to make a paste. This makes a good scrubbing paste for cleaning the bathtub, shower, stovetop, etc. Basically, anything that requires a little extra ‘oomph’. (Edited to add: don’t mix vinegar and baking soda into a paste then store it in a container or bottle. It’ll explode! Just make up enough to use once at a time)

- To unblock the sink with baking soda

- As a final rinse in the washing machine.
Vinegar usesvinegar uses

…But the job my kids like doing best with pickled vinegar is scrubbing the cereal-encrusted dining table with a cloth nappy splashed with straight solution. How great is it to be able to get kids so involved in nature, and to be able to let them clean up safely without worry about them handling poisons?

As for me, I’ve not bothered buying any essential oil for cleaning for a few weeks, now. Don’t get me wrong, the oils mixed with vinegar are still by far cheaper than buying chemical cleaners. However, I’m so chuffed that I can use something natural, nice-smelling with useful properties (eg pest control), and it works out cheaper still!

I remember when I first began cleaning with vinegar all those years ago. I remember being gobsmacked at having less headaches in general, and not coughing and sneezing when I cleaned anymore. And it works just as well, if not better. Vinegar works as a disinfectant and an odour neutraliser. Of course, it does smell strongly for a few minutes, but once the smell fades, it takes those stinky house odours away with it.

I can’t wait to try some other plants/scents in this way. What do you think would be good ones to try?

Other reading:

How to clean carpet naturally

Homemade air freshener

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How Can Mums Get the Exercise They Need?

I’ve been a lover of exercise since my late teens. Not the crappy PE-type exercise we did at school, or team sports. I’m more interested in workouts such as walking, using weights, aerobics and yoga. I’ve tried pilates in the past and enjoyed it, but I haven’t really gotten into it in a big way as yet.

When we lived in Sydney, we had *horrors* no car. We were in a fairly toffee-nosed suburb, and I would be walking to and from school, half an hour each way, twice a day. (Thankfully, I had some wonderful mum friends who’d offered to help me with lifts when I needed it) When my youngest started kindergarten (first year of ‘big’ school in NSW), I sported a pregnant belly. When my son was born, I’d be out pushing the pram, and very soon after, another pregnant belly. Then, I graduated to a double limosine-style pram, and I can tell you honestly, that put me through my paces. Once my fiance got sick and wasn’t working, I would leave the younger two kids with him as I took my eldest child to school, which made it faster, plus reduced the strain on my back, not having to push that heavy thing around so often.

There were only two types of responses I’d get from the other mums: horror (‘I couldn’t survive without a car!!’ Not really what one wants to hear when they’re trying to be stoic) and encouragement. I’m sure you can imagine which group I made a higher number of friends in! Although this regime was a little too extreme for my joints most of the time, I never had to watch my weight. I ate pretty much what I wanted. It was only once I stopped pushing that heavy pram that my metabolism slowed down a little. Once we got a new car  a few months before we moved here, man, I got fat fast.

In some ways, I don’t regret taking such a drastic break from exercise for so long. I have a horrible hip injury from giving birth to my eldest daughter, and I find that an hour a day of exercise is perfect to stop it from jamming up. More than that just aggravates it. After so many years of walking two hours per day, five days a week, either pregnant and/or pushing prams, my body honestly needed the rest. I enjoy walking long distances, but the amount I was doing became a bit of a drag.

Since  we’ve moved to a remote country town and need to drive to most places, my exercise slipped even more. You guessed it, I kept gaining weight. My hip started getting stuck and sore again. I’m only 5’1, and small-boned, so the slightest weight gain really puts a strain on my joints.

It’s funny; a year ago I wrote this post, about wanting to get into a new exercise routine. I dabbled in walking, but found it not so inspiring. A walk around the block in this town doesn’t take long at all, then once I’ve done that, I don’t know where to walk next! There are no hills, which I’m used to, and everything’s completely flat. I find it hard to raise a sweat at all, walking around the block. Having grown up as a child in a beach town, and now living further inland than I ever have before, has made me homesick for a good ocean walk. I found a walk I enjoyed, walking in the outskirts of town, and I loved it. No oceans of course, but lots of beautiful farms to look at, and dams with ducks swimming in them. Canola fields and sheep.

Being a new habit and a new town, I didn’t get to go walking as often as I would’ve liked. There was also my partner’s anxiety to consider. I couldn’t/can’t just up and leave the house or the kids with him whenever I feel like it. I’m needed here. It’s far too hot in summer for the farm walk, not to mention snaky.

Recently, my partner and I had a group meeting with his and my support workers about his situation. It became rapidly apparent that I had a need for relaxation, and fast! I suggested yoga, and suggestions of classes flew in, thick and fast. Being in a remote area, this would be costly for us in terms of petrol in addition to the cost of the actual class. I was pretty sure the class timetable wouldn’t fit into our schedule and I knew my chances at actually being able to do my yoga was heavily dependent on what sort of day my partner was having.

So, out of  a need to bring some relaxation techniques into my life, I’ve stumbled into creating a fully-fledged work out area. We have an office attached to our shop, in which we had stored a tv and coffee table gathering dust until we found a spot for them. We went to Big W and purchased a simple book on yoga with a DVD yoga session attached for roughly $11.

The result evolved into this:

It’s nothing fancy, but hugely practical. I had a floor mat handy, so I used that to define the space (these were moved to the shop), and pad the concrete floor for extra comfort. (As you can see, the tv is quite grotty, but I took this photo soon after setting it up and cleaned up the area soon after)

I had a bunch of exercise dvds and equipment I hadn’t been using. I tried using them in the lounge room, but it was too disruptive with children so close by. Even if I waited until their bedtime, the two younger ones would be too distracted by what I was doing to sleep! So although this area started out solely for yoga, it’s opened up the opportunity to solve my exercise problem also. I can go to this area by myself when I know it suits my partner and do what needs to be done.

Once I started getting back into exercise, I realised how much I’d missed this! The stress release, the adrenaline, the feeling of accomplishment. I’ve had a little break from working out for the past few weeks as I’ve had the flu, but I honestly can’t wait to get back in there.

I know some mums who read this will be thinking, ‘that’s all well and good, but she has a separate shop, not everyone has that!’ and this is  true. Trust me, I can relate, having moved from a cramped two-bedroom cottage housing five of us. I also know how it feels to get stuck in a fitness rut, completely willing to exercise, but finding it hard to make it actually happen, due to being a mum.

Here’s some tips I think might be helpful for mums who are truly finding it a challenge to get that much-needed workout time in:

Wear a pedometer during the day and work towards a step-count goal. Incidental exercise is recognised nowadays as being just as effective as time set aside to work out. It’s a good way to ease back into being more active. I did this a few times when we  first moved here, and it encouraged me to do a little more, and planted the idea of looking for places to walk. (Admittedly, I was disappointed with the offerings, but just because it didn’t work for me this time, doesn’t mean it wouldn’t for others)

Look at your obstacles to exercise and try to find creative ways to make it happen. If you can see a chunk of time in your day where your kids can be looked after by someone else, make the most of that time. If gyms and classes don’t suit you due to money or clashing timetables, don’t let that be your reason to give up. If you are able to exercise with your kids and are happy to, then that’s great too. I personally prefer to exercise on  my own at the moment, because I find the alone time is better for my stress levels.

Think about what you’ve got that could help you. Do you have an exercise bike or dumbells gathering dust? Don’t be put off using them just because you may not have been up until now. Maybe you just need to find a more suitable time/place to use them. Where would be the best place for you to exercise without disruption? What time would that be?

Ask for support. If you have a partner, ask them to help you make this happen. You might need them to look after the kids, or help move your family schedule around a little to ensure you get this time. Although my partner has severe mental illness and needs my help with a lot of things, there are still times in the day when he’s capable of spending time with the kids whilst I disappear to exercise.If you’re a single parent, can you get anyone to help you with the kids? If not, can you make walking to school with the kids your exercise? If your kids are older, you can ask them to respect this time of yours, and to avoid distracting you unless it’s urgent.

Where suitable, get the kids involved. It’s really dangerous to have little kids hanging around your treadmill, but there’s lots of ways kids can be involved. If you have a wii fit, you can play that together for some family fun, or run around together at the park or in your backyard. Sometimes Missy 10 will have a go of my yoga dvd. She loves the relaxation it brings, and I think it’s great that she finds a stress release right before the teen years. It’s also her NAPLAN year again, and usually she gets a little stressed about it. As mentioned, you can also walk together. I’m going to mention bike riding here too, because although I hate bikes with a passion, I know lots of family do this, enjoy it and it works for them.

Talk to other mums and find out what works for them. Often brainstorming and sharing ideas can lead to inspiration, especially if it’s a recommendation for a great gym or walking route. Also, let’s talk to each other here, share our ideas and see if we can add more solutions to this list.

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Making Pom Poms

Yes, this is a pom-pom made from the french knitting kit I mentioned the other day. I’m not overly thrilled with it, because of the technique used to wind the wool on:

Having made pom poms in the past the old fashioned way (winding yarn around cardboard circles with a hole in the centre), Missy 10 and I both thought this would be much easier. It was, but we didn’t like the effect as much as how it turns out doing it the old fashioned way. There was a lot of trimming needed afterward to make it look circular, and we didn’t like how the tied-up centre turned out, either. It didn’t seem as secure. Violet Le Beaux recently made heart shaped pom poms by wrapping the yarn around something rectangular with great results, so it could be a personal preference thing. I’m determined to make some of her cute heart pom poms very soon though, I think they’d look awesome on the end of some beanie ties!

This is a great activity if you have a child who’d like to dabble in wool/yarn craft, but isnt yet confident/interested in learning to knit or crochet. It still provides yet another opportunity to work the fine motor muscles and to problem-solve. It can be pretty tricky cutting those loops of wool, so a child will have to dig deeper than using just average scissor skills! They won’t be able to cut all that yarn in one hit, and will have to learn other ways to do it, such as snipping just a little wool at a time.

Making pom poms with children also encourages them to concentrate on this task for a longer period than many other activities this generation likes to do. I think it’s good to involve children in activities which don’t necessarily provide instant gratification in a matter of minutes. As with most wool crafts, school aged children are given a chance to lengthen their attention span and to learn about patience.

When Missy 10 made her pom poms, she quickly learned that although it’s a simple project, these make great gifts. She made a toy for Sookie the cat, and we both gave some pom poms to Missy 3 to play with. She was over the moon to be able to carry them around and cuddle them. Missy 10 did attempt to decorate one pom-pom into a toy character, but unfortunately, Sookie tore it apart within seconds of its completion. In time, we’ll make more pom-poms, and show a bunch of cool things kids can make either for themselves or others.

In future, I’m thinking we’ll buy one of those plastic versions of the cardboard circles, as a compromise. It’s tedious cutting out cardboard every single time, after all.

This is the perfect weather in Australia to be snuggling up, making pom-poms. I have fond memories of making them as a child, and making funny toys out of them. What did you do with pom-poms when you were a child?

Other reading:

French knitting

Knitting project for children – finger puppets

Teaching kids to knit

Crochet for children and finger knitting

Flower looms

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